Mission Statement

Our mission is to empower and support women who have experienced hurt, trauma, or adversity by providing a safe space for healing, growth, and transformation. Through compassionate care, resources, and community, we help women reclaim their strength, rebuild their lives, and rediscover their purpose. We are committed to fostering resilience, promoting emotional well-being, and ensuring every woman has the opportunity to heal and thrive in an environment of love, understanding, and support.

Programs and Services

Grief Resource Library:
Articles, videos, and books on coping with loss and understanding grief.
Webinars & Guest Speakers:
Talks from grief counselors, spiritual leaders, and other experts.
Parenting Through Grief: Resources to help grieving mothers care for surviving children.
Healing Retreats:
Weekend or day-long retreats focused on relaxation, self-reflection, and community building.
Faith-Based Retreats:
For mothers seeking spiritual healing and guidance.
Awareness Campaigns:
Educating the public about the impact of grief and loss.
Partnerships:
Collaborations with hospitals, funeral homes, and community organizations to extend support.
Memory Projects: Opportunities to create keepsakes like memory books, quilts, or photo albums.
Annual Remembrance Events: Candlelight vigils, walks, or ceremonies to honor loved ones.
Tree Planting or Dedication Ceremonies:
Symbolic ways to celebrate and remember lives lost.
Resource Navigation: Assistance with finding financial, legal, or childcare resources.
Meal Assistance: Providing meals or connecting grieving mothers with community food programs.
Childcare Support:
Temporary services for mothers attending counseling or workshops.
Individual Counseling:
One-on-one sessions with licensed therapists specializing in grief and trauma.
Group Therapy:
Small, intimate groups led by a counselor to provide peer support and shared experiences.
Family Counseling:
Sessions to help families navigate grief together and strengthen their bonds.
Peer Support Circles:
Safe spaces for grieving mothers to share their stories, emotions, and experiences.
Virtual Support Groups:
Online meetings for mothers who cannot attend in person.
Specialized Groups:
Focused on specific types of loss, such as infant loss, miscarriage, or the loss of an adult child.
Healing Through Art:
Art therapy sessions to help express emotions creatively.
Journaling for Grief:
Guided writing exercises to process and reflect on loss.
Mindfulness & Meditation:
Classes to reduce anxiety, promote inner peace, and encourage emotional resilience.
Stress Management:
Techniques for coping with the overwhelming emotions of grief.
Peer Mentorship:
Pairing grieving mothers with mentors who have navigated similar experiences.
Volunteer Opportunities:
Allowing mothers to give back and find purpose through helping others.
Grief Hotlines:
24/7 support for mothers in crisis.
Emergency Counseling:
Immediate access to therapists for acute emotional distress.

Testimonials

“The community here is so genuine. I’ve made lifelong friends who truly understand what I’m going through. I truly love Dr. Milow.” – Alicia T.

“Healn Hurtn Women saved my life. I didn’t think I could ever feel joy again after losing my child, but through their counseling and support, I’ve found hope.” – Lisa R.

“This community reminded me that I’m not alone. Being surrounded by other mothers who truly understand has made all the difference.” – Felicia D.

“I attended a meditation class it helped me quiet my mind and find moments of peace during the hardest days.” – Victoria F.

“Healn Hurtn Women gave me the strength to honor my son’s memory while also learning to live again.” – Karen H.

“I felt so alone in my grief until I joined their support group. The women here became my family and helped me heal in ways I never thought possible.” – Maria G.

The workshops were life-changing. They gave me the tools to process my grief and rebuild my life step by step.” – Angela T.

“The community here is so genuine. I’ve made lifelong friends who truly understand what I’m going through. I truly love Dr. Milow.” – Alicia T. “Healn Hurtn Women saved my life. I didn’t think I could ever feel joy again after losing my child, but through their counseling and support, I’ve found hope.” – Lisa R. “This community reminded me that I’m not alone. Being surrounded by other mothers who truly understand has made all the difference.” – Felicia D. “I attended a meditation class it helped me quiet my mind and find moments of peace during the hardest days.” – Victoria F. “Healn Hurtn Women gave me the strength to honor my son’s memory while also learning to live again.” – Karen H. “I felt so alone in my grief until I joined their support group. The women here became my family and helped me heal in ways I never thought possible.” – Maria G. The workshops were life-changing. They gave me the tools to process my grief and rebuild my life step by step.” – Angela T.

In Remembrance of Mr. James R Johnson Jr.

Dr. Milow’s Late Son

Past Events

NAACP Conference

Dee Hill Radio

HHW Conference

The Cave Grand Opening

Women’s Health Expo

KJLH Radio

Malcolm X Festival

Red Carpet Event

Heal’n Hurt’n Women Anthem

Doe Peski

How could we be the blame when someone Just took yo Child’s Life How could I Be wrong when someone Wrong tryin to justify what’s right tryin to Maintain with all the pain askin The Lord Why

Workin a nine to five trim to find peace Within this pride Wakin up to this nightmare every single day Can’t except the fact that my child and Grandkids don’t Christ Way I know life is hard but this right here takes the cake Watchin my oldest son put in the grave & I wanna trade his place So much you go through when no one knows you

Dealin with the pain & It won’t stop raining I’m always praying My heart is Aching Another life takin It’s hard to heal a hurtn woman Dealin wit a broken heart It’s so hard putting back together while it’s apart It’s hard to heal a hurtn woman Findin a way to Smile After you just loss a child

Chorus:

It’s hard to heal a hurt woman Gotta be everyone’s ears While inside you wanna breakdown in tears It’s so hard to heal a woman They say you never know what you got until You’ve lost it Everyday I think my Heavenly Father even though I’ve lost it

I wouldn’t wish this pain on my worst enemy they say keep yo eyes on Christ so this feels like a sin to me only because this is my seed I carried for 9 months How could I be upset when this is exactly what God wants so thank you Jesus and teach me to Pray with no regrets

HE TOOK MY CHILD’S LIFE SO I have to accept What he couldn’t except no disrespect Thank you Lord for the Blessings that you gave me I just wanna drop down to my knees And give you thanks Thank you Lord for the blessing that you gave me You’re my everything through hard times you bring Thank you Lord for the blessings that you gave me I wouldn’t be here without you & your light shine through Me & everything I thank You for the Blessings